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« Functional Training of the Center Mids | Main | No Smash Training Begins- Training January 7th »
Tuesday
Jan112011

Continuing The Movement- Training January, 11

DateTuesday, January 11, 2011 at 09:05AM

Total Players: 14
Missing: Amber, Gaffer, Lydia, Bella, AJ 
Guests: Jaden, AT 

I) 4v4 +2 

  • 5 pass possession
    • 4x3 min games
    • Team that is sitting out is doing pattern work

II) 3 Grid Game

  1. Play to end zones with hands
  2. Play to end zones with feet
  3. Play to goal
Authorakaasa | CommentPost a Comment |

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