Training 3/1 1v1 And Having Fun

I was an eighty-pound wonder boy who made up for his lack of size by being slow and weak.
-Lou Holtz
0-20 Partner Juggling Challenges
We did about 5 different challenges.
20-30 Footskills
30-50 1v1 To Gates
I wanted to switch things up a bit today and focus on 1v1 competitions. We've been doing so much passing and small group play lately so today I wanted the girls to focus on beating players 1v1. I divided the girls into 4 teams and had them keep track of their team wins and losses. We played this game dribbling through gates instead of shooting into Pugg goals.
50-60 Large Game With A Large Ball
At this point in the winter season it is important to make sure the girls are still enjoying training so for fun I brought out a giant bouncy ball and we played a scrimmage. No goalies were allowed. I added in the variation that if you could catch the ball off of one bounce you could punt it.
60-75 Normal Scrimmage





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