Friday
Jan292010
Keeping Possession: Training 1/29

Anticipating 12 players at training
I. Receiving Across Your Body
Set Up
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3 players to a grid, one ball for the group
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10x24 yard grid set up as shown below, with a worker (B) in the middle and two wide players (A and C) on the sides
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Ball starts with one of the wide players
Procedure
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Wide players A and C start directly across from each other, B starts at the middle disk on the opposite side of the grid
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A dribbles to the opposite short side disk, B runs the opposite direction and adjusts their body for a support pass
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A turns back, plays a ball to B, who then passes to C - that completes the first sequence
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Now C dribbles toward the disk they started from, B makes a similar run to offer angled support, receives a pass from C and plays the ball to A - that completes sequence #2
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Repeat
Make It Competitive
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Challenge the players to do everything at pace and with quality
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Which group can do it better?
Coaching Points
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A and C need to grasp the direction that they are attacking each sequence and play the ball to B's lead foot (in front of B in the direction that B wants to go, rather than behind B)
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B should play two touch for speed, receive the ball across their body with the inside of their far foot (relative to the passer) and play with their other foot
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A and C should be creative with their turns
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Crisp passes on the ground
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Verbal communication - "Support!" call from B, "Swing It!" call from far side wide player
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Visual communication from B, hand out pointing to where they want the ball played
II. 4v2 Keep Away Work on Getting Out of Trouble
- First grid is 20x20 yds and players can move anywhere (diamond and set up)
- Second Grid is 40x20 and players must play in a flat four
III. 6v6 Get It Wide Keep Away To Straight Diagonal (4-2 Set Up for Each Team)
Coaching Points
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In general, there is more open space on the flanks
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Players can get the ball in the channel in one of three ways - 1) dribble, 2) pass to a teammate waiting in a channel, or 3) pass to space in a channel for a teammate to run onto
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Don't force the play to one channel, if things are crowded, switch fields (change the point of attack) and look to get wide in the opposite channel
Variations
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Players may only get the ball into a channel by passing
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Players may only get the ball into a channel by dribbling
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3-touch or less
IV. 6v6 Scrimmage