Saturday
Dec122009
Saturday 12/12 Training Ideas
Saturday, December 12, 2009 at 01:01AM I. Shooting From Distance Rotation
- Cutting in from the wings (Right and Left side)
- Turning in the middle of the field
Each group will get 5 minutes straight at each station and we will rotate through twice
Make It Competitive
- Have four teams
- Keep track of the goals scored as a team and individual
II. 5v5 With The Focus on Long Range Shooting
