Set Up
- Grid is 15x15 or 20x20 depending on the number of players you are using
- Cones are spaced out every 5 yards to create the side line of the grid
- Two teams of 4-6 players
Procedure
- Play keep away in the grid
- After 5 passes you must play a Straight/Diagonal through the gates that surround the grid
- The pass and run must be timed where the runner cannot leave the grid before the pass
Straight Run Diagonal Pass
Straight Pass Diagonal Run
Variations
- Play directional and give each team an end zone to attack.
- Add in second grid around the outside where they have to get control of the ball before it goes out of the grid so you are working on the weight of the pass and timing of the run.
